Mineral Deficiency Is Becoming a Widespread Health Pattern
For decades the nutrition world focused almost entirely on vitamins.
In 2025 a different trend has emerged. Mineral deficiencies are rising across all age groups and researchers now consider them one of the most overlooked contributors to modern fatigue, bloating, anxiety, muscle weakness and blood sugar instability.
Minerals influence every electrical and biochemical reaction in the body.
When they drop below optimal levels, symptoms appear slowly and often look unrelated. This is why mineral deficiency syndromes are easy to miss in standard lab work and why they are becoming an important focus in holistic medicine.
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