Who This Protocol Is For
This protocol is designed for people who experience signs of low mineral availability rather than acute deficiency. These often show up as:
Fatigue that doesn’t match activity
Muscle tightness, twitching, or cramping
Cold hands and feet
Lightheadedness when standing
Sugar or salt cravings
Poor stress tolerance
Trouble staying asleep or feeling restored
This is not a rapid intervention. It’s a supportive reset that helps the body regain access to minerals it already knows how to use.
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