Who This Protocol Is For
This protocol is designed for people with digestive symptoms that extend beyond the gut.
It is especially relevant when symptoms include:
Bloating or pressure after meals
Irregular, incomplete, or inconsistent bowel movements
Skin congestion, breakouts, or itching linked to digestion
Headaches that improve after bowel movements
Poor tolerance to fats or heavier meals
Hormone-related symptoms that worsen when digestion slows
These patterns typically reflect impaired bile signaling and clearance, not a lack of fiber or probiotics.
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