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Understanding Diabetes Beyond the Numbers
Hi Friends,
Welcome to another edition of Holistic Magazine. Today I want to share more about blood sugar beyond just the numbers. I’ve met countless people who say, “My blood sugar is just a little high.” They smile, shrug, and move on. But what they don’t realize is something deeper is happening.
Diabetes, at its root, is not just a condition of sugar. It’s a reflection of how your body has been protecting you for years, through stress, exhaustion, and survival.
Type 2 diabetes has become one of the most common yet misunderstood health issues of our time. It’s often described in numbers: A1C, fasting glucose, carb counts, but what truly drives it is far more complex: metabolism, inflammation, stress response, microbiome, etc.
This week, we’ll look at diabetes through a practical holistic lens, one that integrates biology, daily habits, and long-term repair.
Before we begin, we’re excited to announce that we’ll be releasing our Detox Book soon. Follow us on Instagram for a chance to win a free copy. 🌿
🌿 IN LESS THAN 10 MINUTES WE’LL COVER:
The real cause of high blood sugar beyond “too much sugar.”
How stress, sleep, and inflammation quietly change insulin response.
Why multiple systems must work together.
Simple daily habits that help your body manage glucose naturally.
Common “healthy” routines that actually disrupt blood sugar balance.
A blood-sugar-friendly recipe to start your day right