Breakfast does not have to be boring. This bowl is colorful, creamy, and full of flavor, but what makes it special is the surprising base. Instead of oats, we are using quinoa, a naturally gluten free grain that is high in fiber and packed with protein. It gives the bowl a slightly nutty taste and a soft, satisfying texture. Pair it with chia seeds, yogurt, and fresh berries, and you have a morning meal that is wholesome and exciting.

Ingredients

  • ½ cup cooked quinoa (use white or tri-color for variety)

  • 1 tablespoon chia seeds

  • ½ cup Greek yogurt or a dairy-free alternative like coconut yogurt

  • ½ cup mixed berries such as blueberries, raspberries, or sliced strawberries

  • 1 teaspoon honey or maple syrup for a hint of sweetness

Instructions

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